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Praise For My Feet As I Begin My “Sun Salutations”….

My toes need to be spread to create balance and eveness as I proceed through my Surya Namaskara or "Sun Salutations". Jennifer I awoke this morning and planted both feet on the floor and thought about...

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Reflections: “My Day Teaching Yoga At The Recovery Home”

"I am here to rejoice with these girls who are in recovery; to see that their young babies and children have a chance." Each time I walk into the Recovery Home I think: “Here we go”.  I never know...

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“My Family’s Gift Of Freedom…To Release The Past”

How free I feel today! Today I accept your gift and gratitude encompasses my heart. I was given the gift to release the past and celebrate the future. My heart is rejoicing; my soul feels peaceful...

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Quotes For Mothers: “Making The Decision To Have A Child – It’s Momentous…”

“Making the decision to have a child – it’s momentous. It is to decide forever to have your heart go walking outside your body.” Elizabeth Stone Filed under: Child, Life, Love, Mothers, Praise, Quotes,...

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Reflections On Mother’s Day: “Trusting Our Instincts To Be The Best Mother”...

As a young mother at 25, I remember being so innocent and in love. There were really no thoughts about the future; I lived seemingly “breath to breath”.  I trusted my instincts to be the best mother...

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A Poem For My Mother: “If Only You Knew The Things I Could Say…” By Savannah...

“I love you with my heart…” Mom,  If only you knew the things I could say, Painting a picture of my love is a task I will slay.   I’ll start with the little things, for they happen so much, A kiss on...

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“Heart-Based Healing” From Jennifer Miller (Video)

Filed under: Freedom, Heart-Based Healing, Love, Meditation, Praise, Soul, Wisdom, Women, Yoga Tagged: Heart-Based Healing, Jennifer Miller, Videos, Yoga

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“Living An Authentic Life After A Hero’s Journey” By Jennifer Miller

Sharing our life experiences connects us with humanity, keeping alive a timeless tradition that evolved before the written word. These stories can bring us hope in knowing that others have been through...

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